Are you experiencing muscle pain, stiffness, or weakness? . Do you have knots or tight bands in your muscles that won’t go away? If so, you’ve come to the right place! Introducing Next Step
When muscles feel tight or contracted, it affects your mobility and, eventually, your daily life, limiting your movements and postures. Next Step Physio’s trigger point therapy works exceptionally well by loosening the stiff muscles and subsequently allowing pain-free movement.
Trigger point therapy, also known as myofascial pressure point massage, is a medical approach of putting pressure on the trigger points of the patient’s body to release tension and stiffness and make the muscle easily flexible. It’s a firm yet gentle, pain-free pressure to the specific trigger points using hands or assisted by tools or devices.
Trigger point therapy can be effective for different health conditions associated with pain and immobility. The primary conditions that can be treated using myofascial pressure or trigger point therapy are – sciatica, carpal tunnel syndrome, back pain, shoulder pain and discomfort, migraine or headache, and any other muscle tension-related health conditions. It improves your range of motion and flexibility. Here are a few popular techniques used in trigger point therapy:
We have listed a few notable benefits you can derive from our specialized trigger point therapy done by experienced physiotherapists. It will help you understand whether you want the same benefits or relief.
Book your appointment if any of these matches your requirements. Not sure if you need the therapy? Get expert consultation from proficient physiotherapists at Next Step Physio. Call us today!
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