Trigger Point Therapy Edmonton

Reinforce Muscle Functions & Forget About Chronic Pains

Get Relief From Your Muscle Pain With Our Trigger Point Therapy Edmonton

Are you experiencing muscle pain, stiffness, or weakness? . Do you have knots or tight bands in your muscles that won’t go away? If so, you’ve come to the right place! Introducing Next Step

When muscles feel tight or contracted, it affects your mobility and, eventually, your daily life, limiting your movements and postures. Next Step Physio’s trigger point therapy works exceptionally well by loosening the stiff muscles and subsequently allowing pain-free movement.

What is Trigger Point Therapy?

Trigger point therapy, also known as myofascial pressure point massage, is a medical approach of putting pressure on the trigger points of the patient’s body to release tension and stiffness and make the muscle easily flexible. It’s a firm yet gentle, pain-free pressure to the specific trigger points using hands or assisted by tools or devices.

More about Trigger Point Therapy Edmonton


Trigger point therapy can be effective for different health conditions associated with pain and immobility. The primary conditions that can be treated using myofascial pressure or trigger point therapy are – sciatica, carpal tunnel syndrome, back pain, shoulder pain and discomfort, migraine or headache, and any other muscle tension-related health conditions. It improves your range of motion and flexibility. Here are a few popular techniques used in trigger point therapy:

  • Spray & Stretch
  • Ultrasonography
  • Manipulative pressure
  • Sustain pressure approach
  • Micro-stripping release technique
Why Clients Choose Us
Benefits of Trigger Point Therapy Edmonton

We have listed a few notable benefits you can derive from our specialized trigger point therapy done by experienced physiotherapists. It will help you understand whether you want the same benefits or relief.

  • Reduces stress & tension contributing to a relaxed mindset & pain-free body
  • Improved mobility & flexible postures, making everyday activities easier
  • Increased energy levels with supple motions and quick reflex
  • Relief from chronic pain and headaches that lead to better sleep
  • Overall improvement in physical and mental health as a result of the calming effects on the nervous system

Book your appointment if any of these matches your requirements. Not sure if you need the therapy? Get expert consultation from proficient physiotherapists at Next Step Physio. Call us today!


What People Say About Us

Let’s discover what our clients have to say about our services. We don’t want to blow our own trumpet! Our patients feel about the team & treatment. Have a look.

Frequently Asked Questions

The amount of discomfort experienced during trigger point therapy can vary depending on the individual’s pain threshold, the severity of the trigger points, and the pressure applied by the therapist. However, most people report feeling some discomfort during the therapy, but it should not be unbearable and never last long. We can help you learn more when you book an appointment with us.
These physiotherapists analyze your sport-specific movements, identify strengths and weaknesses, provide corrective exercises, offer nutrition and psychological guidance, and craft personalized training plans. Their goal is to ensure you’re functioning at your peak potential both physically and mentally.
While every athlete is unique, personalized exercises ensure that training and rehabilitation are tailored to individual needs, leading to more effective outcomes, reduced risk of injury, and optimized performance.
Absolutely! While injury rehabilitation is a component, the primary aim is performance optimization. Proactive assessments and interventions can prevent potential injuries and enhance athletic prowess.
Sports psychology plays a crucial role in ensuring athletes are mentally resilient and focused. A comprehensive approach includes techniques to handle competition pressure, enhance concentration, and build a winning mindset, all complementing the physical aspects of training.
Yes, many sports performance physiotherapists collaborate with nutritionists or have training in sports nutrition to provide guidance on diet, ensuring athletes fuel their bodies effectively for both performance and recovery.
Trigger Point Therapy Edmonton | Next Step Physio