Make them say what a comeback when you return to the field
We understand that returning to your favourite sports and activities after an injury can feel challenging and intimidating. That’s where Next Step Physiotherapy comes in. Whether you’re a competitive athlete or simply enjoy staying active, our team designs tailor made programs to help you return to sport or the gym safely and confidently.
Every year, a staggering number of sports-related injuries are reported, leaving many people searching for the right support to regain function, rebuild strength, and return to their normal routines. With so many individuals eager to get back to doing what they love, proper guidance and rehabilitation are essential.
At Next Step Physiotherapy, we offer highly effective and fully personalized Return to Sports Therapy in Edmonton, focused on injury recovery, performance restoration, and injury prevention. Our structured Return to Sports Therapy sessions are designed to help you move better, feel stronger, and return to activity with confidence.
With the help of our registered physiotherapists, you can identify undiscovered factors that may have contributed to your injury, such as limited range of motion, motor control impairment, or core weakness. Addressing these factors, you can reduce your risk of future injuries easily.
At the heart of our physiotherapy programs lie the understanding that each athlete is unique, and therefore each treatment plan must be tailored to their specific needs. We don’t fail to recognize that pain and injury manifest differently in every individual and that each person’s body has a distinctive recovery process.
First, our dedicated Sports physiotherapists in Edmonton will prioritize easing your discomfort, reducing inflammation promoting the healing of affected tissues.
Plantar Fasciitis: Caused by repeated stress and strain on your feet and is more common if you are overweight, have flat feet or stand for long periods.
Ankle Sprain: Occurs when you turn or roll over your ankle, causing tearing and bruising of the ligaments.
ACL Strain in Edmonton: A common sports injury caused by hyperextending and twisting your knee, particularly in sports like soccer, basketball, and hockey.
Quad Strain: Occur from lack of stretching or overexertion, ranging from mild discomfort to severe cases requiring crutches.
Lower Back Pain: Results from improper form while lifting or shifting position.
Lower Back Pain can result from improper form while lifting or shifting position.
Let’s discover what our clients have to say about our services. We don’t want to blow our own trumpet! Our patients feel about the team & treatment. Have a look.
It depends on the extent of the injury, the type of sport or activity, and the individual’s overall health and fitness level. It’s important to work with a sports physiotherapist who can evaluate your injury, develop a personalized plan for your recovery, and guide you through each phase of the process.
It can include pain or discomfort, limited range of motion, muscle weakness or imbalances, fear of reinjury, and frustration with the slow pace of recovery. A sports physiotherapist Edmonton can help you address these challenges by providing guidance, support, and customized exercises and treatments.
A sports physiotherapist plays a crucial role in developing a customized return to the sports program. This includes assessing the injury, understanding personalized needs, tailoring a unique plan, monitoring progress, and adjusting the plan as needed.
Yes, it can help prevent future injuries by addressing underlying issues that may have contributed to the initial injury. This may include addressing muscle imbalances, improving flexibility and range of motion, and providing guidance on proper technique and form during sports or other activities.
It differs in many aspects. It is specifically focused on helping individuals return to sports or other physical activities after an injury. This may involve more cutting-edge techniques and a greater emphasis on sports-specific exercises.
Suite 106A, 7319-29 Avenue NW, Edmonton, AB T6K 2P1