We understand that getting back to your favourite sports and activities after an injury can be challenging and intimidating. That’s why we’re here to help. Whether you’re a competitive athlete or simply enjoy staying active, we can design a tailor-made program to help you return to sports or the gym safely.
It is noteworthy that, a staggering number of sports-related injuries are reported every year. So, the total number of people seeking the right help to go back to their normal routine and rejoin their sports is tremendous.
That’s why we care to bring the most effective and entirely personalized treatment for you with our Return to Sports Therapy therapy sessions.
With the help of our registered physiotherapists, you can identify undiscovered factors that may have contributed to your injury, such as limited range of motion, motor control impairment, or core weakness. Addressing these factors, you can reduce your risk of future injuries easily.
At the heart of our physiotherapy programs lie the understanding that each athlete is unique, and therefore each treatment plan must be tailored to their specific needs. We don’t fail to recognize that pain and injury manifest differently in every individual and that each person’s body has a distinctive recovery process.
First, our dedicated physiotherapists will prioritize easing your discomfort, reducing inflammation promoting the healing of affected tissues.
Plantar Fasciitis: Caused by repeated stress and strain on your feet and is more common if you are overweight, have flat feet or stand for long periods.
Ankle Sprain: Occurs when you turn or roll over your ankle, causing tearing and bruising of the ligaments.
ACL Strain: A common sports injury caused by hyperextending and twisting your knee, particularly in sports like soccer, basketball, and hockey.
Quad Strain: Occur from lack of stretching or overexertion, ranging from mild discomfort to severe cases requiring crutches.
Lower Back Pain: Results from improper form while lifting or shifting position.
Lower Back Pain can result from improper form while lifting or shifting position.
Let’s discover what our clients have to say about our services. We don’t want to blow our own trumpet! Our patients feel about the team & treatment. Have a look.