Pelvic floor physiotherapy is a treatment program designed to help women with pelvic floor dysfunction. The pelvic floor is a group of muscles that support the bladder, uterus, and rectum. These muscles can become weak or tight, leading to issues such as incontinence, pelvic pain, and sexual dysfunction.
Pelvic floor physiotherapy can help to strengthen and relax these muscles, improving overall pelvic health. Pelvic floor physiotherapy begins with an assessment to identify any issues with the pelvic floor muscles. This assessment may involve a physical exam, questionnaires, and imaging tests.
Once the issues are identified, a customized treatment plan is created to address the specific needs of the patient.
Women who experience any of the following issues can benefit from pelvic floor physiotherapy:
This particular treatment may involve exercises to strengthen or relax the pelvic floor muscles, manual therapy, and behavioural modifications. The major types of Female Pelvic Floor Physiotherapy are as follows:
1. Kegel Exercises
3. Electrical Stimulation
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The duration of treatment and the time to see results may vary from person to person depending on the severity of the condition and the individual’s response to therapy. Generally, it takes several weeks to a few months to see improvements.
Pelvic floor physiotherapy should not be painful, although some discomfort may be experienced during the treatment. Your therapist will work with you to ensure you are comfortable throughout the session.
Yes, pelvic floor physiotherapy can be done during pregnancy to prepare the pelvic floor muscles for labor and delivery and reduce the risk of postpartum complications.
Some insurance plans may cover pelvic floor physiotherapy, while others may not. It’s best to check with your insurance provider to see what is covered under your plan.
Yes, pelvic floor physiotherapy can help improve sexual function and reduce pain and discomfort during intercourse.