Custom Exercise Prescription Edmonton

Targeted physical therapy for your special needs and goals

Get in Touch With Us

Custom Exercise Prescription Edmonton

We offer custom exercise prescription services to help our clients improve their physical health and fitness. Our Custom Exercise Programs are designed to meet the unique needs and goals of each individual client, and they are created in consultation with our experienced physiotherapists.

The Custom Exercise prescription process begins with a comprehensive assessment of the client’s physical condition, medical history, and lifestyle. This information is used to develop a customized exercise plan that takes into account the client’s goals, abilities, and limitations.

Our Custom Exercise Prescription services are available to anyone who is interested in improving their physical health and fitness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness level, our Custom Exercise Programs can help you achieve your goals.

More about Custom Exercise Programs

Pelvic Floor Physiotherapy | Revolutionizing Intimate Health in Edmonton

At Next Step Physio, we offer a variety of Custom Exercise Program to meet the needs of our clients. Some of the types of Custom Exercise Programs we offer include:

  1. Strength Training
  2. Cardiovascular Training
  3. Balance and Stability Training
  4. Flexibility Training
  5. Injury Rehabilitation

If you want to stay active no matter what, if you are keen to boost your energy and reach better health goals, Custom Exercise Programs are awaiting your visit at Next Step Physio. Hurry to book your first appointment.

Why Clients Choose Us

Benefits of Custom Exercise Prescription

There are many benefits to participating in a Custom Exercise Program at Next Step Physio. Some of the benefits that you can enjoy are listed below:

  • Improved Physical Health: Our Custom Exercise Programs are designed to improve overall physical health and fitness. Clients who participate in our programs often experience improved strength, endurance, flexibility, and mobility.
  • Reduced Risk of Injury: Our Custom Exercise Programs are designed to help clients build strength, balance, and stability, which can reduce the risk of falls and other injuries.
  • Weight Loss: Our cardiovascular training programs are designed to help clients achieve their weight loss goals and maintain a healthy weight.
  • Improved Mental Health: Regular exercise is known to have a positive impact on mental health. Our Custom Exercise Programs can help reduce stress, improve mood, and promote overall well-being.
Conditions Treatable By Acupuncture
What People Say About Us

Let’s discover what our clients have to say about our services. We don’t want to blow our own trumpet! Our patients feel about the team & treatment. Have a look.

Frequently Asked Questions

Our Custom Exercise Prescription services are available to anyone who is interested in improving their physical health and fitness.
We offer a variety of Custom Exercise Programs, including strength training, cardiovascular training, balance and stability training, flexibility training, and injury rehabilitation.
Custom Exercise Programs are developed in consultation with our experienced physiotherapists, who take into account each client’s goals, abilities, and limitations.
Yes, our Custom Exercise Programs can be modified as needed to ensure that clients are able to achieve their goals safely and effectively.
The frequency of participation will vary depending on each client.
side-view-woman-stretching-outdoors