At Next Step Physio, we believe that movement is medicine. Therapeutic exercise is a vital part of any physical therapy program that deals with the improvement of activity, gait, and mobility. Through this service, we are constantly striving to help our patients achieve their goals and regain control of their bodies.
Our therapeutic exercise plan involves a series of targeted workouts and movements that are designed to improve strength, flexibility, balance, coordination, and endurance. These exercises can be performed in our clinic or at home, depending on the patient’s needs and abilities.
The therapy is not limited to patients who have suffered from an injury or have gone through surgery. Therapeutic exercises can be treated as a regular workout routine to enhance performance and wellness.
There is a common misconception that resting is the best solution when experiencing pain. While it might be true in some cases, in most circumstances, it causes muscle weakness during the healing process, which can lead to reduced functionality and further pain in the future. Therapeutic exercises prevent this from happening.
At the Edmonton clinic of Next Step Physio, our physiotherapists are trained to enhance strength, range of motion, and overall body function by making you perform the right therapeutic exercise based on your health problems.
Therapeutic exercises offer numerous benefits to individuals with pain, injuries, or physical limitations.
When you book an appointment with us, our expert therapists will dig deeper into your medical history. They will study your present health conditions thoroughly before they arrive at a conclusion about the treatment plan you require to go through.
Let’s discover what our clients have to say about our services. We don’t want to blow our own trumpet! Our patients feel about the team & treatment. Have a look.