Shoulder Pain Physiotherapy Edmonton

Unburden Your Shoulders, Elevate Your Life!

Shoulder Pain Physiotherapy Edmonton

Relieve Pain and Restore Function with Shoulder Pain Physiotherapy Edmonton

Shoulders are among the most versatile joints in our body. They offer a broad range of motion, and because of this flexibility, they are also vulnerable to a variety of injuries and conditions. Whether it’s a throbbing ache after a rigorous game of tennis, stiffness that makes it difficult to wear your favorite shirt, or sharp pain when you lift something heavy, shoulder pain can seriously affect your daily life. Consider Shoulder Pain Physiotherapy, a dedicated intervention designed to ease discomfort, restore function, and get you back to your daily activities pain-free.

At the core of the shoulder’s complexity is its anatomy. It’s a ball and socket joint made up of three main bones and supported by a network of muscles, tendons, and ligaments. Injuries or conditions affecting any part of this intricate system can lead to shoulder pain. Some common causes include frozen shoulder (Adhesive Capsulitis), shoulder impingement, rotator cuff injuries, arthritis and age-related wear and tear. Next Step Physio Edmonton, understands the complexities of shoulder ailments and has tailored interventions to suit each unique case.

More about Shoulder Pain Physiotherapy Edmonton


A holistic approach to shoulder pain is what sets Next Step Physio & Concussion Clinic Edmonton apart. Our team of dedicated professionals ensures a comprehensive assessment followed by a combination of these tailored interventions-

  • Manual Therapy involving hands-on techniques
  • Exercise Regimen, including resistance band exercises, stretching routines, and more.
  • Education offers insights into the cause of your pain, preventive measures, and ways to manage symptoms at home.
  • Various Modalities like ultrasound, TENS
  • Postural Training on maintaining an optimal posture to prevent further strain.

When to seek professional intervention

  • Pain persists beyond a few days.
  • You experience sharp, sudden pain.
  • There’s a restriction in shoulder movement.
  • The shoulder looks deformed.
  • Signs of an infection appear, like warmth, redness, or fever.

Why Clients Choose Us

Benefits of Shoulder Pain Physiotherapy Edmonton

Targeted Pain Relief: One of the most immediate and discernible benefits of Shoulder Pain Physiotherapy is the reduction of pain. Through specific techniques and treatments tailored to the cause of the pain, physiotherapy offers relief without relying on long-term medication use.
Restored Range of Motion: Limited movement is a common symptom accompanying shoulder pain. Physiotherapy exercises and stretches can gradually restore the shoulder’s full range of motion, enabling patients to perform daily activities with ease.
Strengthening of Shoulder Muscles: Physiotherapy includes exercises that specifically target and strengthen the muscles around the shoulder joint. A stronger shoulder is less susceptible to future injuries and can bear stress more effectively.
Improved Posture: Chronic shoulder pain can lead to poor posture, especially if the pain causes someone to hunch or lean to one side. Shoulder Pain Physiotherapy emphasizes the importance of posture, teaching patients how to stand and sit in ways that alleviate stress on the shoulder.

Young and confident woman athlete is warming up before her street workout

Prevention of Recurrence: By addressing the root causes of shoulder pain, physiotherapy not only provides relief but also reduces the chances of the issue recurring. Patients are equipped with knowledge and exercises to maintain shoulder health.

Enhanced Athletic Performance: For athletes, shoulder pain can be a significant hindrance. Physiotherapy not only accelerates their healing process but also refines their shoulder functions, elevating their sports prowess.

Improved Quality of Life: As pain diminishes, mobility improves, and the ease of daily tasks returns, individuals often notice a marked uplift in their overall life quality.

At Next Step Physio Clinic, we’re not just therapists; we’re partners in your athletic journey. Whether you’re aiming for a personal best, recovering from an injury, or aspiring to represent your country at the Olympics, we have the tools, expertise, and passion to help you get there. Step into a world of elevated performance with Next Step Physio & Concussion Clinic in Edmonton. Talk with our experts today.

What People Say About Us

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Frequently Asked Questions

With consistent therapy, adherence to recommended exercises, and preventive measures, the benefits of Shoulder Pain Physiotherapy can be long-lasting. Continued practice of prescribed exercises even after therapy concludes can further ensure prolonged benefits.
Yes, physiotherapy is tailored to individuals of all ages. The treatment approach and exercises might vary based on age, overall health, and specific needs, but it remains a viable option for everyone, from young athletes to older people.
Physiotherapy, as a non-invasive approach, has negligible side effects when carried out properly. It’s not uncommon for patients to feel a bit of tenderness or tightness after certain sessions, but this usually subsides within a day or so.
Frozen shoulder and shoulder impingement have different symptoms and progression stages. While a frozen shoulder might limit your range of motion significantly, impingement often causes pain during specific movements. A thorough assessment by a physiotherapist can provide an accurate diagnosis.
Physical therapists press to the patient shoulder check for pain.